Cosquillitas is a playful, soft feather that stimulates laughter just by touching our skin.
It is especially recommended for moments when you feel cold or your mood is low.
Highly recommended for pain, because a little laughter can help numb it.
Cosquillitas comes in a recycled glass jar, a tickler, and a trickle charger so that the smiles never fade.
Abracitos is a little doll made from recycled rags. Since she has no arms, she can only receive hugs. With her smile, she says, “Hug me and hold me tight, very tight, tighter.” After hugging Abracitos, you feel very accompanied and know that you are not alone, that there is always love and tenderness waiting for you.
Abracitos is especially recommended for moments of fear, so you can squeeze and hug her and feel infinite companionship.
This is an alchemical treatment based on integrative medicine and it involves observing, touching, smelling, listening to and intuitively understanding the unique and singular human being.
The purpose of the treatment is to strengthen and balance the body, mind, and soul by providing empowering messages. There are forty capsules designed to center the consciousness.
I also prepare personalized formulas on demand for more complex or specific ailments.
Listening and trust are the cornerstones of human communication. Among many other benefits, they enable us to reconnect with ourselves, helping us to feel loved and valued by life, others and ourselves.
The listener closes their eyes and opens themselves up to the other person's voice, hearing it with all their senses. There is no judgement, only humanity in action.
The person narrates their life story in their own words, sharing their life journey, the burdens they carry, the life lessons they have learned, their desires, their secrets, their guilt and their ‘unfinished questions’.
This story is then recorded and transcribed to become the narrator's memories, providing an opportunity for them to recognize and embrace themselves and to offer their loved ones the most valuable gift of all: their life story.
Each person can choose how to present their story: as a written chronicle, audio recording, images, and so on.
Contact us to book your session and begin this beautiful process of memory and reconnection.
Sharing reflections and insights with people facing life-threatening illnesses, their loved ones and the professionals who work with them.
For a couple of hours, I will lead a lively discussion about my life experience with cancer, focusing on tenderness as the cornerstone of my healing. Through the metaphor of three hugs, I will share my story in the hope that it will inspire other people facing similar situations.
The main purpose of the talk is to enable us to share experiences, feel connected, express and receive tenderness, understand the importance of all these four things and learn how to practice them.
Would you like to attend or invite this experience into your group or community?
Contact me for more information or to book a session.
If someone told you to close your eyes and dream, what would you dream of? If someone asked you what dream you would like to fulfill in this life, what would you say? And, if you were told you had three months to live, would you follow a dream?
I haven’t got a clue. In the morning, I usually wake up without remembering my dreams, finding it difficult to get up, and if there is something I want at that time, it is to sleep peacefully, to feel the pleasure of being in bed, tossing and turning between the sheets, indulging myself, without any time constraints, and perhaps dreaming something beautiful. There are several mindfulness exercises that make it easier to sleep. I have practiced them on occasion, and they have transported me to a dreamlike journey.
I close my eyes and ask myself: Do I have a dream? Do I want to have one? Can I have one?
5:42 a.m., I hear the echoing song of the muezzins, it is heavenly pleasant, just like my dream, and I continue peacefully in my deep sleep. I wake up at 6:30 a.m. when the sky is already intensely blue. I am on a terrace in the red medina of Marrakech. I am sleeping on a blanket with three other women, scantily clad, enjoying the coolness of the early morning. My companions are gently tossing and turning with the rhythm of their warm erotism inside their dreams.
The sounds of the waking day arrive: cars, street vendors' voices, and a late rooster crowing in the distance. Then I smell the sublime scent of that mixture of sweet freshness of green tea with mint that Saad, the woman's mother, prepares in the kitchen.
In silence, we pour ourselves a small cup, and I am intoxicated by the aroma. The other women arrive, bringing bread, oil, olives, and honey. What paradise! We share the food, laughter, and plans. Fatima plans to take care of the palm trees and organize the dates harvest. Mariam is eager to start Law school, and Naira is plotting how to meet her love. I tell them about my life as a traveler. Two days ago, I fell asleep in Hebron. I tell them that I didn't intend to spend the night there, because in those lands, during the darkness, the roads change direction, making it incredibly difficult to intuit where life's path lies.
But I was caught by curfew in a house and ended up spending the night there. Over black tea and a mixture of roasted nuts, we talked at length about the value of the land, the sacred olive trees, dignity, and the salty smell of the sea.
Mariam, thoughtful, asks me if I saw justice there. I tell her that I don't know, that I witnessed how difficult it was for some people to feel dignity and how I think it can be regained with a little tenderness. Amidst shootings and battles, I received hugs and people shared their lives with me. I show her the collection of photographs they gave me so that even though we can't write or call each other, the photos will remind us of their presence.
Today I am in this red earth, with the most delicious sweet tea in the
world. I will stay here for a while, long enough to love this place so
much that I don't want to leave, and at the same time to love it so much
that I am able to take it with me, and then I will continue walking.
Fatima suggests I go with her to the palm grove and tells me that if I
try her dates, it won't be so clear to me that I have to leave.
I go to the palm grove, where I find the beauty of the world... I try to climb the palm trees, and it's not easy until, after several attempts, I succeed. I cut the date branches, embrace the beauty of the tree, like that brown delicacy, unable to wait for another cup of tea, and I see how Naira meets her beloved and her stomach fills with butterflies. It's true that it's not easy to leave, but I'm so fascinated by what lies beyond, to the south...
Now I'm heading to the island of Madagascar. I'll cross the desert on camelback wearing a blue veil, welcomed by the hospitality of a Tuareg tribe. Together with them, we'll sleep under the stars on warm nights and recite poems praising love and freedom over tea on cold nights. I'm sure I'll fall in love when I reach the Horn of Africa. I know this because I feel beauty and humanity growing so deeply and closely that my body trembles with excitement. And what will I do with love?
I will feel nostalgia for what I have experienced: the correspondence, the tenderness, the care, the plans, the touch of skin and smells, the mental journeys, the desire to always be by his side, and the desire to fly. I will also feel the weight of traditions, of belonging, of duty, of the roles of men and women, of fear and escape. And what will we do with love?
From the port of Maputo, looking back and forth, I embark on a journey into the future, where people talk about the incredible path of the wise giant baobab trees. I dream of hugging them, smelling them, leaning my back against a trunk and staying there to wait for someone to arrive and discuss the most important decisions that need to be made.
Will I be able to decide on my new destination with the advice of these wise men? Or on my future? Will I be able to cross India and China and reach the Mongolian desert? Will I like salty tea and dry cheese? Will I walk through Russia and reach Alaska? Will I be able to sleep in an igloo and eat seal meat? Or drink coca tea and climb Machu Picchu?
I am a wandering soul in love with the adventure of the road, curious about the new and the unknown, and open to new experiences. I dream with my eyes open that I will go everywhere and see everything. I have built my dream by looking at an atlas. I have set foot on some lands, others I have just imagined setting foot on, and it seems as if I am living there.
I open my eyes, I am here, turning the pages of the atlas, the different drawings of the continents, and their colorful landscapes are photographs of memories from my past, of the places in my life and dreams, of my search for beauty and learning. My eyes wide open bear witness, my eyes closed confirm the discovery that everything is inside: strength, wisdom, love... I feel as if, without moving from the spot, I can fly and sail and observe a world that I want, a life that I accept as the best, the ideal and wonderful, and a moment in which I want to be and from which I am learning to say goodbye.
What is my dream?
And what do I do with love?
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